Did you know that last year, almost 300,000 breast augmentations were performed in the United States? That’s a lot of people signing up for what’s commonly referred to as a boob job. The reality is that breast augmentation is an attractive procedure to have that makes a woman’s figure precisely what they want it to be. It’s a brave step to take and one that projects confidence, knowing that you can turn to the right plastic surgeon to make it happen. breast implants

The Statistics Are Clear 

The statistics are clear. Breast augmentation is a winning procedure. The American Society of Plastic Surgeons comes out with these statistics for you about getting specific types of plastic surgery procedures and their popularity ranking. Breast augmentation or a boob job is consistently in the top five most popular cosmetic surgery procedures. Some of the others on the list are liposuction, eyelid surgery, rhinoplasty (nose job), and the traditional facelift. But still, year after year, breast augmentation is the number one cosmetic plastic surgery that women have. 

If you are considering breast augmentation, here are some things you need to know about why it’s worth it. 

Breast Implants Can Boost Your Self-Esteem 

It can be a massive confidence boost to your self-esteem to have precisely the type of frame you want to have. Breast augmentation is a plastic surgery that many women dream about having for years before actually taking steps to make it happen for them. Once your implants are complete, you’ll have the shape and size breasts you have always imagined having. Isn’t that amazing? 

Breast Augmentation Is Usually an Outpatient Procedure

The good news is breast augmentation surgery is usually an outpatient procedure. You’ll get to go home to recover the very same day. Recovery is also reasonably routine with breast implants. You may need to rest for a couple of days, but you’ll be back to your normal activities in one to two weeks. Most patients feel minimal soreness after a few days. Breast augmentation

A Boob Job Can Even Out Breast Size and Nipples 

If you have uneven breasts with nipples that aren’t symmetrical, a breast augmentation can fix that. You’ll have the perfect symmetrical breasts with nipples that match each other because the surgeon can correct any aesthetic imperfections. Plus, when your breasts are the same size, it’s much easier to find the right bra to fit you with cup sizes that match. 

Your New Implants Will Look Natural

With advanced techniques in breast augmentation, your new breast implants will likely look and feel natural. Many people are worried about this fact going into the process. With a highly qualified surgeon, they are going to make sure that the procedure is performed correctly. You’ll have natural-looking breasts which enhance your profile in every way. 

Confident women all across America will keep making breast augmentation a popular procedure year after year. Breast augmentation

If you’re in the market for some new recipes, try these 15 favorites for delicious and nutritious broccoli! Whether you’re looking for a quick broccoli and cheese recipe or a flavorful, epic roasted broccoli, there’s a dish for you! Broccoli is a nutritious, colorful vegetable that’s also full of fresh flavor. Try some of these recipes today! They’re sure to make your next meal a hit!

Quick Broccoli and Cheese

If you’re looking for a side dish that’s fast and easy to prepare, try a Quick Broccoli and Cheese Recipe. Made with homemade Velveeta cheese sauce, this dish is an excellent way to dress up any type of potatoes or vegetables. Try this delicious dish and you’ll be amazed at how quickly it comes together! To get started, simply steam your broccoli in a steamer over an inch of boiling water for two to six minutes. Then, place the broccoli in melted butter and sprinkle with salt and pepper and microwave it for one minute.

When it’s time to serve dinner, you can make a Quick Broccoli and Cheese Casserole. This casserole is a comforting, one-pan meal that uses ingredients you already have on hand. Broccoli is coated in a creamy sauce with a hint of mustard, which melts the cheese onto the broccoli. The top is topped with buttered bread crumbs and the recipe is ready to serve.

Pan Fried Broccoli

This delicious pan-fried broccoli recipe is a great way to prepare this vegetable, which is known for its mild taste and crisp texture. Prepared in advance, this recipe can be made in less than 20 minutes. Once the oil is hot enough to sizzle, add the broccoli florets. Cut off the rough end of the stalk, peeling the skin off with a vegetable peeler, and slice each piece of broccoli thinly. It is best to slice the stalk diagonally for increased surface area. madisonsdish.com

For this recipe, use a heavy bottom pan or cast iron skillet. Heat the oil in the pan for two to three minutes. Meanwhile, cut the broccoli into bite-sized pieces. Place in the pan, making sure that each floret is touching the bottom. Sprinkle the florets with salt, garlic, and chilli flakes. Cook the broccoli, stirring occasionally, for about 5 minutes. The broccoli should be crisp-tender and golden brown, but not mushy.

Epic Roasted Broccoli

If you are looking for a delicious, healthy, and delicious side dish for your family to enjoy this summer, try this Epic roasted broccoli recipe. Broiling the broccoli is a great way to give it an extra crispy and brown-edged crust. Broiling only needs to be done if you are using frozen broccoli. After the broccoli is roasted, you can serve it with salt and asiago cheese. It is sure to rock your world!

Start by washing and cutting your broccoli into uniform bite-sized pieces. Then, drizzle it with lemon juice, olive oil, and season to taste with salt. You can also sprinkle some grated Parmesan cheese over it before baking it. Once you have the right amount of broccoli, spread them out in a single layer on a baking sheet. Bake for about 22 to 25 minutes until they are tender and caramelized. They should be golden brown and crispy, but not mushy.

To get the most out of the flavor and texture of your broccoli, roast it. The heat will bring out the natural sweetness of the broccoli and give it a crisp texture. Rinse the florets thoroughly, but make sure to pat them dry. Wet broccoli will not roast crisply. Then, lay them flat on a baking sheet. Don’t use parchment paper; you can simply drizzle a little oil on top of each floret.

Broccoli Stir Fry

A delicious side dish, broccoli stir fry is a quick and easy way to cook your vegetable. It’s simple enough for kids to eat and everyone will love the flavor. Here are 15 favorite broccoli recipes, from simple to fancy. Read on to discover how to make broccoli stir fry at home! Let’s get started! Here are some quick tips to cook broccoli like a pro:

Try a stir-fried version of the healthy vegetable. Broccoli stir-fried with mushrooms, garlic, ginger, and bell pepper is a healthy meal that will fill your family with flavor. Serve it as a side dish or a main course. You can even add a little protein for a meaty dinner. Just remember to include a protein like chicken or pork, or add vegetables to make it more filling. https://forum.cs-cart.com/user/179106-madisonsdish/

Beef and broccoli are an iconic dish in Chinese cuisine. You can prepare this dish with any type of beef and add broccoli to make it more nutritious. Make your own stir fry sauce, using any kind of sauce, and you’ll have a dish that will please the whole family. It’s also quick and easy to prepare. It takes less than 15 minutes to make and tastes just like Chinese food. You’ll be surprised at how many healthy choices you’ll make with this vegetable.

Best Steamed Broccoli

Steamed broccoli is a reliable vegetable for your health and the family. It’s easy to prepare and goes with just about everything. Here are a few tips to steaming broccoli. First, make sure your broccoli is firm and bright green. Wrinkled or wilted broccoli is a dead giveaway that it needs to be replaced. Second, remember that different vegetables need different cooking times. Here’s the Best Steamed Broccoli recipe:

To enhance the flavor of your broccoli, you can add different flavors. To enhance the flavor, use butter, olive oil, lemon zest, mayonnaise, and different kinds of nuts or fruits. Be sure to buy the freshest broccoli at your local market and keep it stems intact. Once you’ve steamed it, store it in the refrigerator in an airtight container to retain its freshness. It’s best to make your own dressing by mixing together the ingredients and whisking until combined.

To prepare steamed broccoli, you’ll need a steamer basket. These steamer baskets fit on the top of a large saucepan. They are inexpensive and easy to use. If you don’t have a steamer basket, you can still make your steamed broccoli in a pan of water with about an inch of water. If you don’t have a steamer basket, you can substitute a metal colander with a non-stick pot.

Creamy Broccoli Potato Soup

A great meatless Monday recipe, Creamy Broccoli Potato Soup is a tasty and nutritious soup that comes together in less than 30 minutes. It is made with diced potatoes, broccoli, and sharp cheddar cheese, and is loaded with vegetables. It is also seasoned and made with simple ingredients like chicken stock and whole-grain bread. After chopping the potatoes and broccoli, the soup is simmered for about 20 minutes until it is fork-tender.

When making this soup, make sure to use finely-chopped broccoli. Finely chopped broccoli is much more flavorful than large florets, which will make the soup mushy. Use whole milk when making this soup for maximum creaminess. Once the soup has been made, it can be stored in the refrigerator or frozen for up to one month. It can also be reheated over low-medium heat.

To make this recipe, heat 2 tablespoons of butter in a large soup pot. Add broccoli, onion, garlic, and red potatoes to the pot. Stir to combine. Cook until the broccoli is tender and a deep golden color on one side. Transfer the cooked broccoli to a large bowl. In a separate sauce pan, melt 4 tablespoons of butter and whisk it with flour and milk. Stir in the broccoli and milk until it is evenly blended.

Broccoli Salad

Broccoli salad is the perfect side dish for almost any meal. It’s easy to make and requires just a few minutes of prep time. It’s full of vegetables and cheese, plus sunflower seeds and bacon for crunch. It’s also the perfect dish to take to a potluck, thanks to its quick prep and chilled nature. Try some of these recipes today! Listed below are 15 of our favorites! You can choose the one you like best!

This easy recipe uses broccoli florets, bacon, chopped nuts, sunflower seeds, and red onion. It also adds cranberries and pecans to the mix, making it a perfect combination of sweet and salty. This broccoli salad recipe also makes it vegetarian-friendly, but you can always replace the sunflower seeds with chopped nuts. If you want to make it a little more savory, you can substitute feta cheese for the bacon.

Shrimp and Broccoli

You can make a delicious combination of shrimp and broccoli by combining both flavors in one dish. You can also use Shaoxing wine to marinate the shrimp, which will help them become incredibly tender. To make shrimp and broccoli recipes even easier, you can steam the two together, which will reduce cooking time without sacrificing flavor or texture. For the best results, choose broccoli that is vibrant green, and be sure to drain it thoroughly before proceeding with the rest of the recipe.

First, rinse the shrimp and vein them if needed. Slice them into thirds. Save the shells for shrimp stock. Add 2 tablespoons of butter to the skillet, along with the broccoli, and cook until the vegetables have softened, about 5 minutes. While they’re cooking, you can also add garlic and ginger and cook the vegetables until fragrant. Once the vegetables are softened, add the broth, stir well, and add the shrimp and broccoli. Cook until the shrimp are opaque and the broccoli has softened slightly.

(Thanks to Alex Tranava, of HRW, whose products we also supply)

Hydrogen Water is just water that has had H2 (hydrogen gas) dissolved into it. 

The end product yields a gas-dissolved solution, similar to carbonation which adds CO2 (carbon dioxide) to water to make sparkling water. The difference? Hydrogen gas is added instead of carbon dioxide.

What is Hydrogen Gas?

Hydrogen gas is simply two hydrogen atoms bound together to form molecular hydrogen or H2. It is a colourless, odorless neutral gas that is non-polar and largely non-reactive.

Wait… Isn`t Hydrogen Gas EXPLOSIVE? Like the Hindenburg?

Molecular hydrogen is only explosive above 4.6% of the atmospheric pressure. Hydrogen tablets do not produce enough gas to exceed this threshold in any reasonable measurement. Further, when dissolved in water, it is neither explosive not flammable. There is no risk from the hydrogen tablets or from hydrogen water.

Isn`t ALL Water Hydrogen Water?

While water does contain two parts hydrogen and one-part oxygen, regular water (H2O) is not the same as hydrogen water. In H2O, the molecules are bound together, whereas hydrogen water is a “solution”, where the H2 gas is dissolved into the H2O.

…But, Isn`t Water Still Two Parts Hydrogen? So, Can`t I Just Drink More Water?

If the goal is to obtain therapeutic hydrogen gas, then drinking more water will not accomplish this goal, no matter how much you drink. Changing a compound, changes its properties. The components of a compound do not necessarily possess the same characteristics as the compound. Likewise, a compound doesn`t necessarily have similar characteristics as its components.

A good example is sodium chloride (NaCl). Sodium in its elemental form is highly explosive, and very dangerous. By dropping sodium metal into water, it will violently explode, potentially shattering the container and igniting in flames fueled by an exothermic reaction and the release of hydrogen gas. Chlorine is a toxic gas. Bound together as NaCl, they become table salt, which is water soluble (and doesn`t explode or make H2O) and delivers ionic elemental sodium, which we need in certain quantities to maintain biological function. Of course, too much sodium comes with negative health consequences. As for hydrogen water, when H2 is bound to oxygen we cannot obtain its therapeutic benefit no more than we can breathe the oxygen bound to water. Thus, we need to dissolve extra hydrogen gas into regular water to obtain hydrogen water.

WHAT HYDROGEN WATER IS NOT

Hydrogen Water is NOT Hydrogen Peroxide

Hydrogen peroxide (H2O2) is a string oxidizing agent. The only similarity between the two is that they both have a hydrogen molecule in the compound. As discussed in the previous section, even compounds with similar make ups can have dramatically different behaviours.

Hydrogen Water is NOT H3O or H4O

Adding hydrogen gas to water does not change the water to H3O or H4O. It simply adds gas to water that dissolves into solution (or maintains itself in a quasi-dissolved state, such as in our tablets). Hydrogen water is still H2O, just with extra hydrogen gas added.

Hydrogen Water is NOT Alkaline Water

While some water ionizers market themselves as both alkaline and hydrogen water makers, adding hydrogen gas to water does not change its pH. We have a full article coming out on the misconceptions between alkaline water and hydrogen water.

Hydrogen gas, as a neutral molecule, does not increase the pH of a solution. This is a sticky point for many, as pH is a measurement of hydrogen ions. To understand the differrences between the several forms of hydrogen, the MHI has an article here title “Dummies Guide to Hydrogen”.

Molecular hydrogen tablets are the most promising preventative aging supplement on the market. With over 1500 publications on potential hydrogen water benefits in 170 disease models* throughout every organ, H2 tablets have been shown to indirectly mitigate the damages of the Big 3—those nasty three issues that lead to virtually all diseases and are the driving forces in why we get older and die: Imbalances of our oxidative stress, inflammation, and increased insulin resistance.

PROTECT YOUR BODY – RECOVER RAPIDLY

INCREASE OVERALL ATHLETIC PERFORMANCE

H2 enhances the healing mechanisms of every single joint, muscle, tendon, and ligament in your body to help protect against overuse-related injuries, such as stress fractures, sprains, strains and tears.

Keeping Your Body in Tune with Molecular Hydrogen Tablets

Increasingly, molecular hydrogen supplementation is proving to be the most powerful tool to positively impact our gene expression.

What exactly does this mean? You have heard the term “it’s in your genes.” Genes are important, but what’s more critical for health is how your genes are expressed. It’s like your body is an old car with discontinued parts. Once those parts wear out, replacements are hard to find, and maintenance becomes critical. Maybe while driving you notice your timing is off. You pop the hood and find a bolt necessary to keep the timing chain in place stripped and loose. With every bump in the road, your timing gets knocked out a little bit because of that old, stripped bolt. Pretty soon your gas mileage is poor, and your horsepower reduced. Your engine rattles and can’t keep consistent RPM. This starts loosening and breaking all the other bolts, stressing the hoses, and creating more strain on the connecting parts of your vehicle. Like any wise owner, you pop your hood before driving to adjust things so your engine sounds right. You do this because your car is important to you, timing is critical, and you can`t buy replacement parts! High dose molecular hydrogen is similar to popping the hood and adjusting the timing until you hear the engine purring just right. It doesn’t fix the worn bolt, nor does it repair the damage already done, but it improves performance for a while before the timing slides back out of place from the next bump. For some cars, any bump will throw the timing off, so adjustments need to be made every time it’s driven. In the same way, for many people, daily H2 helps keep things running smoothly. Regulating redox, which is our body’s natural balance between beneficial oxidative species and our own production of antioxidants, and the production of pro-inflammatory cytokines back into balance by supplementation with H2 is like adjusting your car’s timing to enhance horsepower and gas mileage. It may not fix what is already broken, but it goes a long way to improving the remaining performance.

How a Daily Molecular Hydrogen Supplement Can Combat Oxidative Stress

Most traditional antioxidants are ineffective and can be harmful. They indiscriminately react with all oxidative types, even the good guys like nitric oxide. What’s worse, is they can lead to producing less of our own antioxidants, which further throws off oxidative balance.

A daily Molecular Hydrogen regimen promotes antioxidant/oxidative balance via activation of the Nrf2 pathway. It ONLY works when this system is not in harmony, making it the most reliable way to tackle oxidative stress.

Using H2 Tablets to Balance Your Body’s Inflammation

Like Oxidative Stress Inflammation is necessary for our bodies. Too much of it or too little and our bodies develop all sorts of issues. Molecular Hydrogen is not an actual anti-inflammatory, but instead as a gene signaling gas it will up or down regulate the pro inflammatory cytokines- these tiny proteins in our body that start the signaling to increase inflammation.

Again, H2 only does this when there is an imbalance in our bodies, meaning that there are no dangerous drug-like effects of stopping necessary inflammation found in powerful prescription non-steroidal anti-inflammatories (NSAIDs) and steroidal anti-inflammatories.

Comparing Hydrogen Water to NSAIDs

Consider this analogy: Imagine a gas-lit controlled fire designed to warm a walkway, and keep ice and snow melted away. When the appropriate amount of gas is channeled to the flame, the fire works perfectly for its intended purpose of heating and clearing the path.

Then imagine if this gas-fueled flame was magnified by a factor of 5 or 10 (when our bodies have excess inflammation). The fire now engulfs the walkway, causing it to be unusable and dangerous.

Typical NSAIDs will abate the flames, similar to firemen rushing to the scene with fire hoses and flame retardants, but will not stop the flow of new gas for the fire—or new inflammation. They will also cause potentially dangerous side effects such as kidney damage and ulcers, as the flame retardants and fire hoses would cause a slippery pathway.

Some of the more powerful prescription-only COX inhibitors (NSAIDs) and corticosteroids will completely shut down inflammation, akin to turning off the gas flow. A lack of inflammation in our body can be as hazardous as an excess, just as the accumulation of ice on the walkway could cause dangers.

By promoting a healthy balance of inflammation through regulation of our pro-inflammatory cytokines, H2 would be the equivalent of a fire prevention officer walking to the valve and adjusting the gas flow to the proper rate. No hazardous side effects, with the desired end result.

Want to learn more, or to try your own Molecular hydrogen tablets? Go here and we`ll have some on their way today.